Every now and then something I do reminds me that I am, without a doubt, the biggest fatty on the planet. That "something I do "is almost always binge eating. It happens when I don't have a lot of structure, and I wander through the day, with no routine to guide me, and I am bored, and my friends are out of town, and I have nothing to do, and before I know it, I have eaten an entire medium meat lovers pizza.
The extremely bad part is that yesterday I did essentially the same thing. It wasn't meat lovers, but it was half ground beef and have pepperoni, and that makes me a whole pig.
Today wasn't entirely lost. I did go to the gym earlier today, and work my muscles almost to failure... and I hardly ate anything else the rest of the day. Ultimately, though, that is the problem. When I go the entire day with out eating every two or three hours, like I am supposed to, like body for life tells me to, then I have pretty much guaranteed that I will lose the eating war for the day. My body, not having received nourishment for eight or 10 hours, will rebel. "I need a pizza! " It will tell me. Why do you needed ate pizza, I will ask. "Because I am bored and I want a pizza!" Okay, body, you win.
The really you really bad part is that I was not even hungry. That's right to, I ate an entire meat lovers pizza with out any appetite. My appetite was in a state of non existence. And when I started eating the pizza, I wasn't hungry, but I wasn't full; when I finished eating the pizza, I wasn't hungry, but I wasn't full either. I consumed at least 2000 calories of fat-laden goodness, and my appetite level did not change: it was simply there, ever present, like the wind.
The only way to prevent myself from going on destructive rampages like this is to have a plan. And not just have a plan, but stick to it too. It would not have been hard today. Had I planned things out before hand, I would have known that I would have several free hours, and I would have planned my meals accordingly. Instead, though, I simply woke up around 10:00a.m., spent a couple of hours in front of the computer, had a few diet pink lemonades, headed off to Starbucks, where I had an iced chai tea... and then ate nothing for the next several hours. And had no plans, for friends or for meals. I had nothing to do. I wasn't even hungry. And yet, I decided to call pizza hut. Why? For the love God, why?!
My sister, Katherine, says that she also goes on these kinds of destructive binges. I think it probably runs in our family. It probably runs in a lot of families. Katherine says it means that I am missing something. I am eating to fill a void. Now, I don't want to give a lot of credence to Dr. Phil, but I think Katherine might be onto something. My best friends are all out of town, it seems indefinitely. I am currently between full-time jobs. I have nothing to do. I am wandering. There is a void. There is a void and I am filling it with pizza. admittedly, it is very tasty pizza, don't get me wrong. But I wonder, how much pizza it does it take to fill a big, giant hole? A big giant existential hole.
Hmmm...... I really don't know why I bare my soul like this on the Internet. It has gotten me into trouble before. It is this damn voice recognition software. I spent a billion dollars on it, and I am determined to get my money's worth. so you, dear reader, get to read three exciting blog entries in one day. And I, dear blogger, get to reveal my innermost thoughts, all because I am in love with the sound of my own voice and can't stop speaking.
Well, enjoy it while it lasts!